Reservation: +91 73189 20676
Email: hi@simala.world
Reservation: +91 73189 20676
Email: hi@simala.world

Yoga and Mindful Wellness Retreat

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Yoga and Mindful Wellness Retreat

A Gentle Return to Balance

A quiet invitation to slow down, breathe deeply, and reconnect — held by forest, river, and open sky.

Simala Retreat, Baigunay | West Sikkim
18–21 March
3 Nights | 4 Days

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The Rhythm of the Retreat

Spread across 6 acres on the banks of the Rangeet River, Simala Retreat is a five-star sanctuary in Baigunay, West Sikkim. Surrounded by forest and open skies, it offers refined comfort, quiet luxury, and a deep sense of calm — where nature sets the rhythm and rest comes naturally.
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A Sense of Calm

At Simala, days unfold through natural light, weather, and inner rhythm rather than rigid schedules, fostering a profound sense of timeless peace.
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Balanced with Rest

Guided movement sessions are balanced with rest, reflection, and unstructured time, allowing each participant to settle into their own pace.

Day 1 – Arrival & Grounding

Guests arrive at Bagdogra Airport and are transferred to Simala Retreat.
Herbal drinks, open views, and unhurried check-ins set the tone on arrival.
In the afternoon, the group gathers by the river for a gentle welcome circle and orientation, followed by a slow walk through forest paths and along flowing water.
As evening settles, the retreat opens with a gentle Acro Yoga session — a supported, beginner-friendly practice focused on trust, connection, and playful awareness.
Dinner is served in a calm, open setting.

Day 2 – Sunrise & Awakening

Before dawn, the group travels to Chakung to witness the first light on the valley and Kanchenjunga — a quiet, expansive beginning to the day.
On returning to Simala, the morning continues with a soft yoga session post sunrise, allowing the body to open gradually after the early hours.
After breakfast by the pool, the late morning and early afternoon remain open for rest, journaling, wandering the property, or sitting beside the river.
In the afternoon, a guided Animal Flow session explores mindful, ground-based movement focused on mobility, strength, and coordination.
The evening remains unhurried, followed by dinner at the retreat.

Day 3 – Reflection & Devotion

The day begins with a gentle morning yoga session, grounding breath and movement.
After breakfast, the late morning and afternoon remain open for rest and reflection.
In the evening, the group travels to Rinchenpong Monastery to observe evening prayers, followed by a guided meditation session, allowing the atmosphere and stillness to settle deeply.
Returning to Simala, the day concludes with a calm Animal Flow session, supporting integration through slow, fluid movement.
Dinner follows, shared and unhurried.

Day 4 – Closing & Departure

The retreat concludes with a final morning yoga practice, helping integrate the experience into body and mind.
After breakfast, guests are transferred back to Bagdogra Airport, departing at their own pace.

Instructor Spotlights

Surbhi Sachdeva

Surbhi Sachdeva is a dedicated yoga practitioner with over a decade of experience, whose work focuses on holistic well-being and embodied awareness. A 700-hour Yoga Alliance–certified teacher, she deepened her practice through advanced Level 2 training in Mysore (2018), moving beyond the physical into disciplined self-inquiry. Her unique teaching style integrates Ayurveda with dynamic modalities like aerial yoga and Animal Flow (Level 1 Coach).

For Surbhi, yoga is a lifelong anchor that cultivates resilience and patience. Through a blend of asana, breathwork, and meditation, she gently guides students toward mental clarity, steadiness, and deep presence, grounding her modern explorations in traditional yogic principles.

Aradhana Gurung

Aradhana Gurung combines her professional background as a Microbiologist with a passion for movement, offering a unique, science-backed approach to wellness. With over 8 years of teaching experience and having coached 700+ students, she specializes in building sustainable strength that nurtures both body and mind. As the founder of Ebb & Flow Wellness Studio, Aradhana has created a holistic space that integrates strength training, yoga, and nervous system practices. Her teaching is intelligent and grounded, prioritizing awareness and resilience over quick fixes.

For Aradhana, movement is a pathway to long-term well-being, guiding individuals toward clarity, ease, and a balanced way of living.

What's Included?

Airport transfers from Bagdogra to Simala and back
All meals throughout the retreat
Daily guided movement sessions (Yoga, Acro Yoga & Animal Flow)
Practices led by Surbhi Sachdeva & Aradhana Gurung
Meditation session at Rinchenpong Monastery
All experiences and guided activities
Sightseeing, including Chakung sunrise and Rinchenpong Monastery
Accommodation on twin sharing basis
Complete on-ground support and coordination

Package Per Person

From ₹ 40,000
Group Size: Limited | Intimate
A thoughtfully held journey — where movement, stillness, and the first light on Kanchenjunga come together to restore balance.
book this package

Contact

Baiguney Village, P.O. Pipaley,
Soreng District - 737121, Sikkim

Hotel Address

Baiguney Village, P.O. Pipaley,
Soreng District - 737121, Sikkim

Reservation:

Phone: +91 80166 61272
Phone: +91 73189 20676
Email: hi@simala.world
Email: reservations@simala.world